Online Registration before (Nov 19)     at www.raceonline.ca
	Mail Entry Form (before Nov 16) (.pdf)     to Frontrunners Westshore     #123-755 Goldstream Ave     Langford, B.C V9B 2X4
	Drop off in person (before Nov 18)     at any Frontrunners location
	Race Day Registration (Nov 21)     at the Westin Bear Mountain
	Need Help?     Race Hotline (250) 391-7373 or email info@bearmountain10k.ca